Quick coaching allows you to submit a specific question about a challenge you're having that can be answered in a time-limited format. Quick coaching is NOT counseling/psychotherapy and submitting a question on this form does not indicate the establishment of a therapeutic relationship. The response provided is considered psychoeducational in nature and life skills focused. There is a non-refundable fee associated with quick coaching responses. Choosing a time allows you to activate the Quick Coaching offer. It does not indicate an actual session time. Therefore, choosing a time on today's date works best. You will then complete the question form to receive a response to your question, concern or comment.